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The Fit Method

Resistance Bands

Resistance bands are a key piece of equipment in our programming.
Bands are versatile, easily transportable and can be used at home or while travelling, and can provide an amazing strength workout, especially when using the heavier bands. 

BUT, not all bands are created equal!
We set out to create the perfect booty bands - bands that don`t roll downward, pinch, and provide intense resistance - while still being comfortable!