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This 4 week program includes a complete detailed meal plan, food swap list, grocery list, food journal, complete workout schedule including workouts that can be done anywhere, plus private Login to view workout demo videos and support and accountability from Tanya.


This progam will:

  • ramp up metabolism

  • support the cardiovascular system

  • heal digestive system complaints

  • get stronger & leaner

  • reduce inflammation

  • and just FEEL & LOOK BETTER!

4 Weeks to Fit

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